— "Wherever you are in your fitness journey, you are always welcome here."

Don’t let those dimples fool you, Christine "Freddy" Alfred is a force to be reckoned with. She is a degreed fitness professional who completed a B.S. in Exercise Science with an emphasis as a Health and Fitness Specialist. Christine has experience teaching group classes such as Spin, Cardio Kickboxing, Step, and Pilates. She also has worked as a Personal Trainer and Corporate Wellness Director.
In college she got an internship opportunity in San Diego working at a children’s weight loss camp. That’s where she decided her passion wasn’t just helping people get healthier, but changing their lives.
After managing a kickboxing gym for two years and her boss moving away and selling the franchise, she decided it was time to put her ideas and creativity to use. She used her one eyed rescue pup, Pax, as motivation to create SixPax Fitness.
SixPax was created on the idea that “Wherever you are in your journey, you are always welcome here.” Meaning, we welcome EVERYONE. We are a community, we are a family, we are a PACK.
SixPax was also created on the idea to give back. If Christine is given a platform, she’s going to use it to make the world a better place.

Ed West, at age 41, is a high-energy Certified Personal Trainer and dynamic Kickboxing Instructor who is very excited about joining the Six Pax Fitness team.  With this opportunity of joining the team, He looks to motivate as well as coach all walks-of-life reach their health and fitness goals one day at a time.  He is a proud father of two teenage girls who mean everything to him.  Now, what drives him to want to help others is the fact that about 7 years ago, Ed suffered the lose of his mother who spent most, if not all of her life battling with diabetes.  Therefore, when you combine Ed’s love for wanting to help others live a healthier lifestyle, with his passion for health & wellness, you can bet your bottom dollar that he will stop at nothing until he has helped those with aspiration become a better stronger version of themselves.  

Ed is no stranger to the fitness game; having played sports (football) starting at a young age up through the college level (NAIA) and one can say that he is definitely no rookie to working out.  Ed started training the general population for about 2 years by way of boot camps at various parks around the Louisville area before being certified.  He decided to take it a step further by studying to get his PT certification through National Council on Strength & Fitness (NCSF, Sept 2016).  In addition, to continue his maturation in fitness made the jump into the kickboxing realm, trained and studied to become Kickboxing Instructor certified through American Fitness Professionals and Associates (AFPA, February 2018).

If you would have asked Stefanie Villajuan 15 years ago where she would be living, Louisville, KY would not be in her radar. A transplant from Southern California, Stefanie found herself in Louisville by way of athletic scholarship. She played tennis for the University of Louisville and realized that once her tennis career was over, she couldn't give up the fitness lifestyle she had been living since the age of 6. Thus, she joined several gyms and eventually found her way teaching fitness classes -- Spin, Group Power, and Pure Barre. It was then she truly understand that no matter how much a person works out, it has zero effect on their body if their nutrition is lacking. As an ISSA Specialist in Fitness Nutrition, Stefanie wants others to understand that it's not about avoiding the cookies, chips, donuts, etc.; it's about enjoying it without any guilt as well as eating the foods that fuel you.