Don’t let those dimples fool you, Christine "Freddy" Alfred is a force to be reckoned with. She is a degreed fitness professional who completed a B.S. in Exercise Science with an emphasis as a Health and Fitness Specialist. Christine has experience teaching group classes such as Spin, Cardio Kickboxing, Step, and Pilates. She also has worked as a Personal Trainer and Corporate Wellness Director.
In college she got an internship opportunity in San Diego working at a children’s weight loss camp. That’s where she decided her passion wasn’t just helping people get healthier, but changing their lives.
After managing a kickboxing gym for two years and her boss moving away and selling the franchise, she decided it was time to put her ideas and creativity to use. She used her one eyed rescue pup, Pax, as motivation to create SixPax Fitness.
SixPax was created on the idea that “Wherever you are in your journey, you are always welcome here.” Meaning, we welcome EVERYONE. We are a community, we are a family, we are a PACK.
SixPax was also created on the idea to give back. If Christine is given a platform, she’s going to use it to make the world a better place.

It all started when a friend invited Theresa Schmidt to a cardio-kickboxing class in the late 1990s. She had been taking traditional taekwondo classes for several months but wanted to get more of a workout and cardio-kickboxing fit the bill. She got certified as a Cardio Karate Kickboxing Instructor from NAPMA (National Association of Professional Martial Artists) in October of 1998, and has been teaching group fitness classes ever since. Early on as an athlete in grade school and throughout high school, she loved competition and team environments so the energy from group classes has helped fill that gap and keep fitness as a top priority in her adult life as well. She continued to get other national certifications over the next several years which have helped provide a well rounded variety of fitness classes she can provide, including Resist-A-Ball (Stability Ball) Certification – November 2004, R.I.P.P.E.D. Instructor certification, October 2011-Present and AFAA (Athletics and Fitness Association of America)– Group Fitness Certification, November 2011-Present, but teaching kickboxing is her absolute favorite. In addition, she absolutely loves to watch the evolution of how strong and fit her students become.

• MS, FMS-1, ACSM cPT
• U of L Masters Exercise Physiology
• UK Bachelors Exercise Science 
• Indianapolis Colts Strength & Conditioning
• U of L Performance Nutrition
• Clark Physicians Group Endocrinology